$399.00 USD

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THE 7-STEP BUTTERFLY METHOD

 

Ready to start working on getting to the life you envision?  Ready for some peace + joy in EVERYDAY?

What you'll get:

  • Instructional videos on strategies to gain insight thus healing + growth from common life experiences that have hampered us.  
  • Knowledge based content including core understandings of how to transform self by uncovering and releasing the things that have confined you and held you back from FREEDOM + PEACE.  
  • Practices you can use every day in common pitfall situations. 
  • Review of common helpful evidenced based practices and proven clinical techniques to optimize your healing journey.
  • Worksheets for insight into where difficulties may be coming from so you can transform from your current faulty thinking patterns.  Release your power! 
  • Research based resources and articles for further understanding and exploration of common struggles including (but not limited to) "not knowing who I am...  I don't know my purpose... I get triggered so easily... I get so angry over nothing... I have trouble sitting still... I don't like my own company..."  and how to heal from these thinking patterns! 
  • BONUSES: invaluable bonus of invite to supportive FB community of women of faith, SALT + LIGHT, upon enrolling in program!  Also, ever evolving suggestive foods while thinking of how to decrease specific mental health symptoms. 

Purchasing this course is for purely educational purposes.  It is to be utilized in adjunct to a healthcare program with a practitioner if warranted. 

What People Are Saying:

Absolutely LOVED that you touched on how diet plays a big part in mental health. My daughter liked there was material to read and follow along and that you were straight forward. She does not like people to dance around it.

Tonya B.

This is so good! I'm saying a lot of "wow" and um hmm" to myself. "I see myself and I haven't even got through Step 2 yet! I love the questions you pose throughout! I am making a grocery list now and your info on what does you cart look like came to mind! I'm doing better with this purchase!

Brandi K.

I am learning how to allow myself to feel my emotions but choosing not to act on them. Learning how to remind myself of truths/facts. That's something I don't always get right but I am practicing and becoming better at it!

Brandi W.